Rice is an essential part of Indian culture and cuisine. Despite concerns about health impacts, moderation and balance can make it a healthy choice for most people."Key Highlights:1. Rice is integral to Indian culture and traditions.2. Moderation and balance are key for healthy consumption.3. Whole grains offer more nutrients than white rice.""The Cultural Significance of RiceRice is much more than just food in India;...
Frozen shoulder, or adhesive capsulitis, limits movement and causes pain. Easy exercises to help reduce discomfort and regain shoulder mobility."Key Highlights:1. Frozen shoulder affects mostly people aged 40-60 and can arise from various health issues.2. Simple daily exercises can ease pain and improve movement.3. Proper techniques and consistency are essential for effective recovery.""Frozen shoulder, also known as adhesive capsulitis, is a painful condition that...
World Environmental Health Day on September 26 reveals that a healthier planet could prevent almost a quarter of global diseases, making our well-being deeply...
In 2024, with 1.475 billion cars worldwide, pollution rises. Explore car-free cities like Zermatt and Venice that inspire a cleaner, quieter lifestyle.
Key Highlights:1. Global...
Sometimes, keeping certain personal details private, from financial woes to self-care rituals, might be the secret to a healthier mind and a more fulfilling...
Discover how doing absolutely nothing at all each evening can actually be the key to boosting your well-being and productivity.
In today's busy world, we...
A surprising study suggests that cinnamon's cinnamic acid could unlock new possibilities for hair growth treatments."Key Highlights:1. Cinnamic acid in cinnamon shows promise for...
A new report highlights that 155 million Indian adults and 45 million adolescents lack sufficient physical activity, revealing a critical need for more diverse...
Quitting refined sugar not only helps you lose weight, but also boosts energy, improves skin, and protects your heart in ways you never expected."Key...
The year's last lunar eclipse on September 18 won't be visible in India, but it brings fascinating astrological significance and a rare viewing opportunity...
