Drinking water from matkas cools naturally, aids digestion, supports metabolism, and is eco-friendly.
"Highlights:
1. Natural cooling and digestion aid
2. Supports metabolism and hydration
3. Eco-friendly and antioxidant properties".
"Earthen pitchers, or matkas, are a summer staple in some homes, used to keep drinking water cool. These clay pots naturally cool water due to their porous nature. Nutritionist suggested that matka water might reduce bad cholesterol, control blood pressure, and improve digestion. Dietician confirmed that matka water aids digestion and boosts metabolism due to its mild cooling effect and alkaline nature.
However, scientific evidence is limited. For managing cholesterol and blood pressure, lifestyle changes and medical advice are essential. Using matkas also helps reduce plastic waste, benefiting the environment."
